OUR PHILOSOPHY
Move with purpose, mend with care.
Founded by Physical Therapist Dr. Heather Toma, we combine advanced clinical expertise with a grounded, whole-person approach to movement. Whether we treat you in your home or online, our goal is to help you move freely, restore balance, and rediscover confidence in your body.
TESTIMONIALS
What Patients Are Saying
I worked with Heather throughout my pregnancy when I was dealing with truly debilitating low back pain that was starting to touch every part of my day. From the very first session, she was warm, compassionate, and so genuinely knowledgeable. She helped me understand what was actually happening in my body, walked me through safe, realistic exercises, and gave me tools I could use on my own to stay active.
I also came in with a few other medical concerns I wasn’t sure were connected, and she didn’t brush any of it off. She took everything seriously, screened me thoroughly, and helped me figure out what needed additional evaluation. Having that clarity and direction gave me so much peace of mind during an already stressful time.
Because of her care, I was able to keep exercising throughout my pregnancy and actually felt confident, strong, and supported instead of scared or restricted. I’m so grateful for the time, attention, and thoughtfulness she put into my treatment. I would recommend Heather to anyone who wants truly expert, attentive physical therapy—especially during pregnancy.
-Sarah