ABOUT US
Our Mission
At Move to Mend, we believe movement is more than recovery, it’s renewal. We exist to help people reconnect with their bodies, restore confidence, and return to the activities that make life meaningful. Whether you’re an athlete, a parent, or simply ready to move without pain, we meet you where you are — in your home or online — and guide you toward strength, balance, and freedom of movement.
Daily Reminder
Movement isn’t just exercise — it’s how we reconnect with ourselves and the world around us. Healing happens in motion, not in perfection, but in progress.
OUR MISSION
Who We Serve
We work with people from all walks of life who want to move better, feel stronger, and live fully.
Our patients include:
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Individuals recovering from orthopedic or sports injuries
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Post-operative patients seeking guided rehabilitation
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Prenatal and postpartum individuals navigating pelvic girdle pain or returning to fitness
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Active professionals balancing wellness with busy schedules
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Anyone looking for a thoughtful, one-on-one approach to lifelong movement health
Whether you’re managing pain, regaining function after surgery, or simply ready to feel at home in your body again, we’re here to help you get there.
